Top 3 Vitamins For Stronger And Longer Eyelashes

Have you ever tried any eyelash serums that promise you with longer and stronger eyelashes or have you bathed the lashes with an array of nourishing oils? Getting longer and stronger eyelashes is something all desire but face a challenge having it in reality. Kudos to the technological advancement, today there are numerous methods which you can take into concern for having increased growth of eyelashes. However when you are concerned with how long does it take for eyelashes to grow, one of the best method is usage of vitamins. With this, you will probably step out for the market and return back confused thereby not being able to decide what to choose. To help you deal with this problem reliably, here are top 3 vitamins which you can use for having long, thick and strong eyelashes.

how long does it take for eyelashes to grow back Take a look at these 3 vitamins boosting the growth of eyelashes:

  1. Biotin-

It is one of the most reliable vitamins one can use for the growth of eyelashes. Surprisingly, biotin can be found within the body itself and plays a very essential role in a good diet. Then the question is why would one take biotin as supplement when it is produced naturally in the body? The need of taking biotin as a supplement arises when your body is unable to produce enough amount of it or you lack biotin in your diet but is in desperate need of growing your eyelashes. Intake of biotin supplement increases the metabolic reactions in the body as well as the rate of the growth of eyelashes without resulting into any serious side effects. Biotin is itself available widely at numerous heath food outlets and also the supermarkets. Talking of how long does it take for eyelashes to grow using biotin, it is approximately 20 -25 days if you have normal hair growth cycle.

  1. Folic Acid-

It is widely taken in for boosting the nervous system but has also proven to be highly efficient in boosting the growth of the eyelashes. By serving as an agent that helps in increasing the production of the red blood cells in your body, folic acid assists in replacing and development of the new cells within the body. Alike biotin, it also increase the growth of eyelashes. Coming to how long does it take for eyelashes to grow with this vitamin, the time duration is somewhat like that taken by biotin but it is subject to variance depending upon your physical state as well as the condition of the eyelashes. Folic acid is easily available at retail stores or pharmacies but you need to keep the dosage in concern. For women, the intake amount should not exceed 200mcg and as of men, 400mcg.

  1. Hair-skin-nail formula tablets-

This is another popular vitamin promoting the growth of your hair and nail and maintaining the skin. Often referred as 3 in 1tablet, this one comes with numerous ingredients like folic acid, biotin, vitamin A,C,E and D, B12 and calcium. Though they are available in the medical stores but if you are unable to find, go online.

how long does it take for eyelashes to grow backFinal verdict

So, here you have these top 3 vitamins for having longer and dense eyelashes. But coming to how long does it take for eyelashes to grow, that entirely depends on firstly your hair growth cycle and secondly, the rate and regularity at which you are taking them in. To wrap with, do make sure not to take too many vitamins together or continuing the same over a huge time span as this might make your eyelashes bushy.